Native Yoga Center – October Newsletter
Exciting News!We will keep you posted with renovation progress.
October SpecialsNew Student One Month Unlimited $45No contract required!! Must be purchased by October 31st.
Community Class Added on Tuesdays
Intro to Ashtanga YogaFREE class to the public/ Donations acceptedTuesdays at 4:30pm (60 min) with Bob McLaughlin, RYT This is a perfect class for those new to vinyasa practice as well as those who are already hooked. Bob’s enthusiasm and dedication for the Ashtanga tradition translates into a fun and inspirational class.The first class begins October 5th.or call 561-296-7996 for more info.
Yoga for Cancer SurvivorsBegins Saturday, October 9thDate: Every Tuesday & Saturday beginning October 9thSaturdays: 2:00pm – 3:15pm beginning Oct 9thTuesdays at 1:30 – 2:45pm beginning Oct 12thLocation: Native Yoga Center
(75 minute class)HOL-LIFE YOGA founders Adam and Shari (members of the NYC community) are excited to announce the addition of their twice weekly classes at Native Yoga Center! The Cancer Survivors Yoga Program (CSYP) therapeutic yoga classes are specifically designed to meet the needs of cancer survivors (during treatment and post-treatment) and their supporters!CSYP classes are donation-based, student donations make this class possible (suggested: $12). Please visit hol-lifeyoga.com for more information, links to medical research and more! Please help spread the word!!
Native Yoga at LululemonAshtanga “lite” classSunday, October 17th, 2010
10:30am (1 hr)Join us for a FREE Class
at Lululemeon Athletica in the Gardens Mall
Intro to 2nd Series Workshop
Sunday, October 24th, 2010
12:00pm – 2:30pm
$45or call 561-296-7996.
© 2010 Michelle Haymoz Photography
click here to view more photos at http://www.flickr.com/photos/sribhagavati/Come and explore the 2nd Series of Ashtanga Yoga. Todd and Tamara are delighted to share insight into this dynamic and diverse practice. The 2nd Series is an incredible immersion into depth and strength. In this workshop we will begin to lay a foundation of the basic techniques inherent in 2nd Series. Workshop will include research poses to help build alignment strategies for safe movement and will also include an introduction to traditional pranayama practice. Prior experience with 1st series is required.
Fridays through October 29Baby (newborn to pre-crawl)
@ Native Yoga Center
11am (50 min class)
Tots (crawling to 21 mo.)
12pm (50 min class) All classes taught by certified Itsy Bitsy Yoga facilitator Kayla Willson. No prior yoga experience necessary. Cost for 6 week Session: $95 for parent/child
Individual drop-in singles: $20
Second child half price ~ Late sign ups availableTo register call 561-296-7996 or for more info click here.
Moon Days in OctoberThursday, October 7th, New MoonFriday, October 22nd, Full Moon
Studio will be Closed!