We are getting so close to the end. I am so looking forward to getting back home!!!!! Yet also don’t want this training to end.
Opening the heart is such a profound experience. There are so many books and manuals available these days to help guide us along this process. I am finding that it is so different for each person though. My own personal experience is that of continuous navigation. The deep work that comes along with this process is so freeing and yet terrifying at the same time. It seems to be this continuous sense of wanting to hold on and yet feeling so much lighter when the grip softens. I can definitely say, better to dive in then sit on the shore and wonder what diving in would be like!

Todd McLaughlin
www.nativeyogacenter.com