Two Weeks with Timji
Today I am traveling to San Diego to participate in a two week yoga training titled “Third Series Teacher Training” with Tim Miller. I am so stoked beyond belief right now because I have been planning for this trip for quite some time.
Tamara and I met Tim at his shala back in 2004 when he was located on “E Street” in downtown Encinitas. We had just returned from a trip to Mysore, India in which we met and practiced with Sri K Pattabhi Jois. We were both blown away with Tim’s devotion and dedication to Ashtanga yoga and I can safely say we knew we had found “our teacher.”
We completed Tim’s First Series Teacher Training in 2005 and that was the catalyst for our return to Florida and the subsequent opening of Native Yoga Center in Juno Beach. With some diligent practice of the First Series and the opportunity to teach it on a daily basis naturally led way to moving into the Second Series.
In 2009 I had the privilege of attending Tim’s Second Series Teacher Training at his new shala in Carlsbad. I was a fledgling in the full Second Series and I have to admit it was a life changing experience for me to say the least. I learned so much on so many different levels! Prior to that experience I had overworked my desire to improve. I pushed to hard and paid the price physically. One thing that is positive about experiencing pain and suffering is that it can help encourage one to stop and look at the cause of the misery. This can be a challenging task but the growth I experienced from slowing down and really investigating my intentions has helped me to put clear focus ahead of unrestrained ambition. A process in the works I must admit.
Now 10 years from my first training with Tim, here I am, going back for Tim’s first time ever Third Series Teacher Training! For those of you not familiar with Ashtanga yoga or the Third Series I am not sure how exactly to explain this. It needs to be seen to be believed. The first time I saw someone practice Third in person was on my first trip to India. Noah Williams set up in front of me and moved so effortlessly through the most incredible display of strength and control I was left dumbfounded! I was meandering through the quagmire of my early experience with the beginning of First and seeing that display of Third blew the doors off of my narrow perspective of what was humanly possible. I remember feeling so inspired in that moment that I think that spark is part of why I am here now embarking on this journey. In essence, yoga for me, is a quest to expand our horizons. This is a key to what inspires daily practice….the dream to move beyond the ordinary by becoming completely ordinary!
The reality is that the Ashtanga practice requires continuous practice over a long period of time. I feel like the words ‘Teacher Training’ hold various connotations. I think a more apt title in relation to my own experience is โStudent Cultivation.โ Someone had asked me last week if I really needed more training? My wholehearted answer is Yes! I feel like the more I can cultivate my experience of being a “student,” the better I can serve in the role of “teacher.” The moment we think that we have learned everything and that we are beyond the experience of learning we loose interest in our subject and all meaning is lost. Once our passion losses meaning then we start searching for meaning outside ourselves which typically leads to a dead end path. Moral of the story, a competent teacher is of utmost importance.
I love being a student. There is a sense of surrender that helps me transcend my own limited perspective that comes with taking refuge in the practice. In many respects it is the confluence of like minded individuals into a focused session that leads to discovery. I remember seeing Guruji and Tim together and having a hard time distinguishing who had more respect for each other. Mutual respect for each other, be it for our friends or our family, is the foundation of a sound society and culture. It can all come back to the golden rule, treat others you would like to be treated yourself. It is that simple!
Right now, taking two weeks to be a “student” and to step away is monumental for me. To be away from family for so long is hard. It requires my wife to be ultra on duty and I love being with my children so much I don’t like to be away from them. I am so appreciative of my extended family for helping out to make this possible. My dad and sister are covering my Mysore classes and my mom helping with the kids brings light to the saying ‘it takes a village.’ I appreciate our incredible team of teachers that hold down the fort at Native Yoga and make possible the ability to maintain a busy studio schedule run smoothly. I am extremely thankful for all of the tremendous support!
I feel as if I am standing atop a precipice. My intention is to learn from my teacher, to be safe and to grow. Two feet on the ground, except when upside down. ๐
Author Archives: nativeyoga
Thank You Annie Pace
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Greg Nardi Returns to Native Yoga Center
Ashtanga Yoga Weekend
with Greg Nardi
September 20th-21st, 2014
At Native Yoga Center
Register for Full Weekend $150
Saturday, September 20th ~ 8:00-9:45am Mysore Practice w/ Greg – $30
(Native Yoga Members only $20)
Click here to register
Join Greg for his second time teaching a Mysore Ashtanga session at NYC. Students should have memorized at least 1/2 primary to participate in Mysore style classes. There are 10 spaces available every 30 minutes. The first 10 people to sign up will start at 8:00am. The following 10 students to register will begin at 7:30am. The third start time will be at 7:00am for the next group of 10. This will insure Greg’s ability to assist you.
Saturday, September 20th ~ 12:00-3:00pm The Jewels of the Lotus – $60
Click here to register
Deconstructing 5 of the most challenging poses in the Primary Series. Are you intimidated or struggling with Marychiasana D, Bhujapidasana, Supta Kurmasana, Garbha Pindasana and/or Setu Bandhasana? Youโre not the only one! This workshop is structured to alleviate the anxiety and fear that can come to the surface when we think of practicing these challenging asana. We will discuss the fundamental principles of these asanas and develop a safe and effective plan to take the posture, or prepare the body for the posture one day!
Sunday, September 21st ~ 8:00-9:45am Full Primary Series – $30
(Native Yoga Members only $20)
Click here to register
Guided Full Primary Series of Ashtanga Yoga. All levels are welcome to attend.
Sunday, September 21st ~ 12:00-3:00pm Philosophy & Sanskrit Mantra Chanting – $60
click here to register
This workshop is designed to give context to the practice of Ashtanga Yoga. Through discussion we will explore basic theory of yogic thought drawing from the Bhagavad Gita and Yoga Sutras, placing our practice in the Yoga tradition dating back thousands of years while exploring the development and relevance of Yoga in the modern world. We will use sanskrit chanting to see asana practice as part of a larger system of inquiry into consciousness.
Greg Nardi has spent many years of dedicated practice under the guidance of Sri K. Pattabhi Jois in Mysore, India. In 2003 he was given authorization to teach from Pattabhi Jois, and in 2009, he completed a level 2 authorization course from Sharath Jois. He is currently learning the advanced series under Sharath’s guidance at the KPJAYI.
Greg perpetually studies and practices Yoga, Eastern philosophy and Sanskrit mantra chanting. He participates in Georg Feuerstein’s Traditional Yoga Studies course and has studied with Vyaas Houston of the American Sanskrit Institute.
Greg founded Ashtanga Yoga Worldwide, a resource which strives to explore the traditions that give rise to modern Yoga methods; to maintain the Ashtanga Yoga system as taught by Pattabhi Jois; and to make these traditions and methods intelligible to the Western practitioner.
Register today by calling 561-296-7996
or sign up online at http://www.nativeyogacenter.com
Native Yoga Center
833 Donald Ross
Juno Beach, FL 33408
http://www.icontact-archive.com/FBkbi1IUxiFHjTLRSZCCsf4Q3OlhvGqy
Application of Relativity
An aspiring yogi saw his guru practicing a posture and he was completely inspired to try to imitate his teacher’s ability. The student quickly realized the posture was much more challenging than it looked. Feeling frustrated he asked his guru what it was like to be able to do that pose. His teacher replied, “what was it like for you to practice the last pose you were in?” The student reflected and responded that it was quite miserable, full of anxiety, and that it was a difficult experience. The teacher said, “this pose you saw me perform is also very miserable and difficult to breath in, I don’t think you will like it!” The student thought, “oh great, I have so much to look forward to!” A second student saw the same teacher performing the same pose and also felt inspired to give it a try. She also noticed it was a bit beyond her ability level and asked her teacher what it was like to experience such an advanced position. He asked her, “what was the last pose you practiced like?” She said, “It was the most profoundly liberating moment for me. I felt I could breath deeper than ever and I felt so calm and relaxed I almost forgot I was trying to perform the pose. The teacher responded, “this pose you saw is the most enjoyable posture and you will feel so happy and at peace that you will forget you are trying to master any certain position at all!” The student so responded, “oh great, I have so much to look forward to!”
David Swenson coming to Native Yoga Center
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Come and practice with Ashtanga Yoga legend, David Swenson, at Native Yoga Center in Juno Beach, Florida during the weekend of February 14-16, 2014. Visit http://www.nativeyogacenter.com for details. There are still just a few spaces left.
David is an incredible Yogi! My first introduction to Ashtanga yoga was with his Primary Series VHS some 14 years ago. I will never forget my reaction to seeing his opening demonstration on that video for the first time. My mind was completely boggled as I had never seen someone demonstrate so much talent in yoga before. That moment completely altered my yoga practice and I began to practice at home while watching his instruction. I can hardly believe he is now going to be at our studio! This is sure to be a memorable experience. We can’t wait!!!!
Good Books for Meditation
Below is a response to a question a yogini asked for those of you interested in meditation.
Hi Todd,
Writing to ask for the titles of the meditation books that you referenced this weekend at training.
Thanks so much
Carole
Hi Carol,
The Buddhist text I was referring to is the Mahasatipatthana Sutta published by Vipassana Research Institute. Although you could find other interpretations by other authors I do like this one. Probably you could find at pariyatti.org To be honest this one makes a lot of sense when immersed in a 10 day sit. Not the easiest to read first time in. Would take a couple of reads…. It is simple language and geared toward the renunciate path. It is a bit of an enigma in the sense that it is easy and challenging at the same time.
The other Yoga Sutra book is The Yoga Sutra of Patanjali~A New Translation and Commentary by Georg Feuerstein – this one is great! A bit more scholarly than the one we are using by Satchitananda. I did find that reading easy version of the Sutra first(Satchitananda) and then this one would be smart. ๐
The other one was Man’s Eternal Quest by Paramahansa Yogananda – This can be very interesting. It took me several years to finish but I did read it through. This is good for really getting one to think! He is very God oriented which is great yet I tend to lean a bit toward Emptiness.
The last one which I didn’t talk about yet is what inspired our laying down on the beach mediation session is The Radiance Sutra by Lorin Roche, PH.D. I have practiced with Lorin and appreciate his translation. This is a Tantric text which really celebrates life and encourages an open mind and heart. No judgement and a lot of appreciation for the simple beauties in life.
One foot in front of the other. Happy reading!
Todd
Todd McLaughlin
http://www.nativeyogacenter.com
Purvottanasana Pose for Purpose
Purvottanasana can translate as East Intense Stretching Pose and is often associated with inspiring new beginnings or facing the present with enthusiasm. This pose is quite challenging and presents an even greater demand when we try to hold it for any length of time. When we are faced with a difficult challenge in life, how we react to that challenge defines who we are. Purvottanasana can be a great way to train our focus to remain strong under pressure and see the sun beyond the clouds.
Transform your Practice
The practice of yoga can transform the perspective of limited thinking and lack of ability to move freely in our bodies. The process of practice is such that our perception of what is possible is constantly challenged therefore leading us toward greater potential. The connection between the thought and the action becomes so clear one comes face to face with reality. Therefore, reality is a construct of thought patterns that are in essence only that, our thoughts. The goal can then become to release thought and move with the natural “flow.” It is here that our yoga is truly alive and well!
Tim Miller at Native Yoga
Hello Everyone,
As many of you know Tim Miller is on his way to Native Yoga Center from Encinitas, California. He will teach on Thursday, May 23rd:
Mysore class from 4:30pm ~ 6:30pm
Intro to Pranayama and Hanuman Chalisa from 6:45pm ~ 8:45pm
Register for both for $70 or $40 per session individually.
EVEN BETTER NEWS…Tim has offered to teach also on Friday at 9am!!!
Join Tim for a Guided Primary Series class ~ $25.
We are so honored and excited to have Timji return to Native Yoga.
Please come and welcome Tim and show your support for our growing Ashtanga community that you are helping to create!!
All the Best,
Todd and Tamara
p.s. Native Yoga Center will be open Memorial Day for 7am and 9am class. The afternoon sessions are cancelled.







