Alexandria Crow – The Physics of Yoga

Join me for this fascinating conversation I had the chance to have with Alexandria Crow titled The Physics of Yoga. Alexandria is an inspirational and thoughtful yoga teacher. She has years of experience challenging her body and mind. Listen as she shares some of the wisdom she has found along her journey.

Visit her on her website here:
Follow her on IG here:

Alexandria’s Bio
My daily yoga practice has shown me how to approach my life with eyes wide open, allowing me to achieve a sense of ease and acceptance I never thought possible. Choosing to walk down this path has changed my life completely and left me more accepting of myself and the nature of reality than I ever thought possible. Challenges will always exist, but I see them clearly and quickly now, and thanks to my yoga practice, I have the tools to act with great skill.

  • Transitioning from competitive gymnastics to yoga.
  • Alignment principles and injury.
  • First fascination with yoga poses.
  • The importance of repetition.
  • Navigating comments on social media.
  • Is there a place for comedy and yoga?
  • How to reduce shoulder pain?
  • What her vision for the future she dreams of?

You can listen to the full episode for free here:

Free Grow Your Yoga Live Webinar – Every Thursday at 12pm EST
➡️ Click here to receive link

Native Yoga Teacher Training – In Studio and Livestream – for info delivered to your email click this link here:

New Student Livestream Special ~ Try 2 Weeks of Free Unlimited Livestream Yoga Classes  at Native Yoga Center. Sign into the classes you would like to take and you will receive an email 30 minutes prior to join on Zoom. The class is recorded and uploaded to ~ Click Here to join.

New Student FREE 30 Minute Yoga Meet & Greet ~ Are you new to Native Yoga Center and have questions that you would like us to address? Whether you are coming to In Studio, Livestream or Online Recorded Classes we offer a one time complimentary 30 minute zoom meeting to answer any questions you may have. Schedule a time that is convenient for you. Click Here

Native Yoga website:
Online Yoga Class Library:
Thai Massage info:
Native Yoga Blog:
Instagram: @nativeyoga
YouTube channel: Native Yoga Center

Listen to the podcast here on our Podcast website: Native Yoga Toddcast

Please email special requests and feedback to