Day 25 – No Shave Yoga Event – #yogabeardsunite – Prana Wind

Day 25 – No Shave Yoga Event – #yogabeardsunite – Prana Wind  
In yoga culture, prana is the word that describes the energy that is associated with air. Prana often refers to the relationship between our breath and our personal sense of vitality. Vayu, the lord of the wind, is considered the primal force that generates life and can be harnessed through our breath. Today in South Florida the wind is “cranking!” The wind has the ability to stir our emotions and can breath some life back into our senses. Sometimes people feel unsettled by the wind, however it is possible to harness that anxious sensation and turn it into zest for life and renewed vigor. If it is windy where you are, go outside and stir your prana a bit by enjoying the wind.

No Shave Yoga Event is a group of yoga teachers who have banded together to help spread the word, grow hairy, raise money and inspire health through the practice of yoga. Our fundraising team is called Yoga Beards Unite and we aim to raise at least $1500 by the end of November. Please help us achieve our goal by donating to our team page at When you post on social media please tag us to show your support and share our/your story to help us in our endeavor. Together we can make a difference! @adampolhemusyoga @brianmilleryoga @davidmiliotis @gregnardi @juankgalan @nativeyoga @willduprey