Listen to Podcast with Lily Winsaft for FREE Here
Lily Winsaft is a renowned breathwork facilitator and energy healer. With a passion for helping individuals remember who they truly are and why they are here, Lily’s work focuses on healing genetic defects and altering DNA codes to create a new reality. She is the founder of New World Harmony and has dedicated her life to guiding others on their journey of self-discovery and transformation. Through her breathwork sessions and energetic healing techniques, Lily empowers individuals to tap into their innate healing abilities and create a life of harmony and peace.
Visit Lily on her website: https://www.newworldharmony.net/
Key Takeaways:
- Our true essence and purpose are often forgotten as we grow up and are influenced by societal expectations and limitations.
- Breathwork has the power to alter genetic codes and create a new reality by harnessing the energy of prana.
- Genetic defects and deformities can be seen as opportunities for growth and learning, as they teach us about the essence of who we truly are.
- By releasing judgment and embracing gratitude, we can heal ourselves and create a more harmonious world.
The Power of Healing: A Journey to Remember Who You Are and Why You’re Here
Key Takeaways:
- Healing genetic defects and altering our DNA can lead to a transformation in our reality.
- By focusing on the power of breath and the frequencies of energy, we can heal ourselves and create a new world harmony.
- Judgment and intolerance hinder our ability to heal and create peace, but by becoming observers of judgment, we can dissolve its negative effects.
Introduction
The journey of self-discovery and healing is a profound one that often leads us back to our true essence. In this Native Yoga Toddcast episode, Lily Winsaft shares her personal journey of remembering who she is and why she’s here. Through her work in breathwork and energetic healing, Lily has come to understand the power of altering our genetic makeup and the codes in our DNA that shape our reality. In this thought leadership article, we will delve into the key themes discussed in the podcast and explore the implications of healing genetic defects and embracing a life of peace and harmony.
Healing Genetic Defects and Altering DNA
Lily’s journey began when she experienced a mysterious illness that doctors couldn’t diagnose. Through a meditation, she received a message to focus on her breath, which led her to discover the power of breathwork and energetic healing. She realized that oxygen and prana, the life force energy, carry frequencies that can heal our bodies and lift low frequencies out of our tissues. By using our breath to release trauma and repressed emotions, we can integrate them into higher frequencies that promote healing.
Lily’s work now focuses on altering our genetic makeup and the codes in our DNA that create our reality. She believes that we carry ancestral codes for war and other negative patterns, and by dissolving these codes, we can move towards a future of peace. Through breathwork and energetic healing, we can activate the codes for peace and harmony within ourselves and the collective consciousness.
The Power of Observation and Non-Judgment
One of the key obstacles to healing and creating peace is judgment. Lily emphasizes the importance of becoming observers of judgment and eliminating it from our lives. Judgment creates division and hinders our ability to connect with others and ourselves. By letting go of judgment, we can embrace tolerance and acceptance, fostering a sense of unity and harmony.
Lily encourages individuals to focus on their own healing and self-discovery rather than getting caught up in external events. While it’s important to be aware of what’s happening in the world, constantly focusing on negative news and events can drain our energy and hinder our ability to create positive change. Instead, she suggests focusing on personal growth and healing, as our individual healing contributes to the healing of humanity as a whole.
Embracing a Future of Peace
As we move forward into 2024, Lily invites us to make it a year of healing and harmony. She encourages individuals to dissolve intolerance and become the authority in their own lives. By embracing our true essence and letting go of external influences, we can create a future of peace and unity. Lily believes that each individual has the power to make a difference and contribute to the collective consciousness.
In conclusion, the journey of healing and self-discovery is a powerful one that can lead us back to our true essence. By focusing on breathwork, altering our genetic makeup, and embracing non-judgment, we can create a future of peace and harmony. As we heal ourselves, we contribute to the healing of humanity and the world. Let us embrace the power within us and remember who we are and why we’re here.
Note: This article is based on the Native Yoga Toddcast episode featuring Lily Winsaft. For the full conversation and more insights, please refer to the original podcast episode.
Thanks for listening to this episode. Check out: 👇
Free Grow Your Yoga Live Webinar – Every Thursday at 12pm EST
➡️ Click here to receive link
New Student FREE Livestream Yoga Special ~ Try 2 Weeks of Free Unlimited Livestream Yoga Classes at Native Yoga Center. info.nativeyogacenter.com/livestream Sign into the classes you would like to take and you will receive an email 30 minutes prior to join on Zoom. The class is recorded and uploaded to nativeyogaonline.com ➡️ Click Here to Join.
Practice to a New Yoga Class every day with our nativeyogaonline.com course called Today’s Community Class with code FIRSTMONTHFREE.
Native Yoga Teacher Training 2024– In Studio and Livestream – for info delivered to your email click this link here: ➡️ https://info.nativeyogacenter.com/native-yoga-teacher-training-2023/
Subscribe to Native Yoga Center and view this podcast on Youtube.
Thank you Bryce Allyn for the show tunes. Check out Bryce’s website: bryceallynband.comand sign up on his newsletter to stay in touch. Listen here to his original music from his bands Boxelder, B-Liminal and Bryce Allyn Band on Spotify.
Please email special requests and feedback to info@nativeyogacenter.com
Native Yoga Blog 