Monthly Archives: April 2025

Todd Norian ~ The Tantra Revolution: Riding the Wave of Spiritual Transformation

Posted on by
Reply

Listen to Toddcast with Todd Norian for FREE here

Todd Norian is a prominent yoga instructor and author, renowned for his teachings in the field of Tantra Yoga and his authentic approach to spiritual growth. As the founder of the Ashaya Yoga method, he encourages a heart-centered, integrative practice that fosters physical, emotional, and spiritual well-being. With over 40 years of experience in yoga and music, Todd’s journey has been significantly influenced by his studies with various gurus, as well as his deep exploration and teaching of Anusara Yoga. His memoir, “Tantra: Journey to Unbreakable Wholeness,” reflects his life’s work and personal transformation.

Visit Todd here: https://www.ashayayoga.com/

Key Takeaways:

  • Todd Norian’s transformative journey in yoga began in 1980, leading to a lifelong commitment to spiritual and personal growth.
  • Tantra is about embracing connection and vulnerability, encouraging individuals to face life’s challenges with acceptance and compassion.
  • Todd discusses the importance of navigating betrayal and disappointment as pathways to personal awakening and empowerment.
  • The practice of Tantra involves a celebration of both the joys and terrors of life, highlighting the spiritual revolution of connection.
  • Todd’s teachings integrate the five elements, emphasizing balance and harmony between body, mind, and spirit for holistic well-being.

Embracing the Journey to Unbreakable Wholeness: Revelations from Todd Norian

In today’s fast-paced world, many of us are on a quest for meaning and connection, searching for practices that anchor us amidst life’s chaos. Todd Norian, renowned author of “Tantra Journey to Unbreakable Wholeness,” and an experienced yoga instructor, offers profound insights into this journey. His explorations of tantra, wholeness, and personal growth underscore the deep, transformative power of vulnerability and connection. This article delves into the rich conversation between Todd and a like-minded host, unraveling their shared experiences and illuminating pathways to personal evolution.

Embracing Vulnerability and Connection

Todd Norian introduces a compelling notion: success in tantra is intimately tied to vulnerability and connection. He argues that the journey of yoga and tantra isn’t about the physical perfection often advertised in modern narratives. Instead, it focuses on internal alignment and harmony. “Success is defined as vulnerability,” Todd reveals, “and connection. And that’s the revolution.” This radical idea champions embracing one’s imperfections, which paradoxically opens a pathway to personal growth and deeper fulfillment.

This emphasis on vulnerability resonates across spiritual traditions but is particularly poignant in tantra. By walking towards discomfort rather than away, practitioners achieve genuine self-acceptance. Todd urges, “You can’t just turn away…we need to walk towards it.” This call to engage fully with life’s complexities, embracing both its beauty and its terror, signals a profound shift away from seeing obstacles as barriers. Instead, these become stepping stones on the path to enlightenment.

Transforming Challenges into Opportunities

Life’s hardships and betrayals can often leave individuals feeling isolated or defeated; however, Todd presents a roadmap for turning these experiences into valuable lessons. Viewing betrayal as a rite of passage rather than an impasse marks a crucial mindset shift. He asserts, “How was that betrayal for me, for my awakening?” This reframing empowers individuals to reclaim agency over their stories, transforming hurt into a catalyst for personal transformation.

Todd’s journey through multiple community scandals offers a powerful case study. When confronted with deception, he was led to carve his unique path—Ashaya Yoga, a healing method embracing individuality and personal power. Todd remarks, “It took the fire…to overcome my shyness.” This statement underscores the importance of adversity as a springboard for developing resilience and pursuing one’s heart’s true desires.

Unity Consciousness: Embracing Diversity within Oneness

In tantra, balance between unity and diversity becomes the foundation for achieving wholeness. Todd’s teachings reveal that true enlightenment isn’t about transcending our human experience but embracing every aspect—light and dark, peace and chaos—of it. “Unity consciousness,” he explains, “is so united it embraces diversity.”

This philosophy is experienced through the dance of Shiva Nataraja, who embodies the eternal rhythms of the universe, echoing life’s harmonious and tumultuous moments. Todd elucidates, “Our humanity is our divinity…This is as God as it gets.” Embracing this holistic view, practitioners can see beyond the dualistic nature of existence, finding richness in the spectrum of experiences.

Throughout their dialogue, Todd and the host reflect on their personal journeys, resonating with shared experiences. This intersection of lived experiences reinforces the universality of their insights, making profound spiritual principles accessible and relatable. Tantra, as described by Todd, is not restricted by rigid boundaries; it bends to include life’s myriad shades, pointing individuals towards a journey rooted in discovery, growth, and compassion.

Synthesizing Pathways to Wholeness

Building on Todd’s insights, the journey towards unbreakable wholeness lies not in evading challenges but in transforming them. It invites us to redefine strength as vulnerability, and setbacks as setups for profound comebacks. Through Todd’s teachings, we come to understand that life’s beauty is often realized in its most turbulent and transformative moments.

Connection, transformation, and unity form the core pillars of a spiritual path that embraces both the celebration and terror of life. When we allow ourselves to stand in the gift of our wounds, as Todd suggests, we venture beyond the superficial into the depths of meaningful change. In doing so, we harness the transformative power of tantra, cultivating a life of abundant grace, resilience, and unconditional joy.

Thanks for listening to this episode. Check out: 👇
8IN8 Ashtanga Yoga for Beginners Course Online– Learn 8 Limb Yoga in 8 Days – Get FREE coupon code for a limited time only (Regular price $88) https://info.nativeyogacenter.com/8in8-ashtanga-yoga-for-beginners-8-limbs-in-8-days/

Practice with Native Yoga Online – New classes EVERY day – Use Code FIRSTMONTHFREE https://nativeyogacenter.teachable.com/p/today-s-community-class

Subscribe to Native Yoga Center and view this podcast on Youtube.

Thank you Bryce Allyn for the show tunes. Check out Bryce’s website: bryceallynband.comand sign up on his newsletter to stay in touch. Listen here to his original music from his bands Boxelder, B-Liminal and Bryce Allyn Band on Spotify.

Please email special requests and feedback to info@nativeyogacenter.com

https://info.nativeyogacenter.com/8in8-ashtanga-yoga-for-beginners-8-limbs-in-8-days/

Support the show

Native Yoga website: here
YouTube: here
Instagram: @nativeyoga 
Twitter: @nativeyoga 
Facebook: @nativeyogacenter 
LinkedIn: Todd McLaughlin

Mark Kan ~ Creating New Traditions: Yoga for Maturity and Inner Peace

Posted on by
Reply

Listen to Toddcast with Mark for FREE here

Mark Kan is an accomplished yoga teacher and former graphic designer known for his unique approach to yoga instruction. Originally from Liverpool, UK, he studied fine art before transitioning into a successful career in graphic design. Mark discovered yoga in London and has since become a significant figure in the yoga community, with a particular connection to Dharma Mitra’s teachings. He authored “The Yoga Tutor,” a comprehensive yoga training manual available in several languages. Mark currently resides in Milan, Italy, where he continues to teach yoga, blending his artistic instincts with his spiritual practice.

Follow Mark on IG: @markkanyoga

Key Takeaways:

  • Mark’s transition from art and graphic design to yoga teaching highlights the creative parallels between art and yoga.
  • The influence of spiritual mentor Dharma Mitra in shaping Mark’s approach to life and yoga practice.
  • The evolution and sustainability of a yoga practice as one matures, emphasizing mindfulness and gratitude.
  • Mark’s development of a new platform tailored for older adults, encouraging yoga accessibility beyond physical limitations.
  • The deep spiritual elements within the yoga practice and the interplay between science, spirituality, and consciousness.

Art and Yoga: A Journey of Self-Expression

Mark Kan’s journey from graphic design to becoming a yoga practitioner underscores the compelling intersection between creativity and spirituality. His background in the arts has profoundly influenced his approach to yoga, allowing him to integrate personal expression into his practice and teaching. As Mark states, “Yoga gave me the opportunity to find another way of expressing myself in a creative way with sequencing.”

Through his unique perspective, Mark brings a sense of artistry to the mat, drawing parallels between the precision of yoga poses and the aesthetics of art. His passion for designing graphics and creating animations from yoga poses exemplifies this fusion of disciplines. “Yoga poses have a very strong aesthetic side to them,” Mark explains, which reflects his deep understanding of both art and yoga as transformative practices.

This creative approach extends beyond personal practice, impacting his teaching style and making yoga accessible to diverse students. By blending artistic expression with spiritual exploration, Mark redefines how yoga can be experienced, offering a path where the artistic and the spiritual converge seamlessly.

Embracing Gratitude and Presence in Yoga Practice

Through Mark’s teachings, the importance of gratitude and presence emerges as a central theme in cultivating a meaningful yoga practice. Throughout the transcript, Mark emphasizes the need to appreciate each moment on the mat, reminding practitioners that “we get lost so many times when we’re practicing.” His approach encourages staying grounded in the present, turning asana practice into a form of meditation itself.

Mark’s reflections on his personal journey remind us to cherish the physical ability to practice yoga, regardless of the pose’s complexity. As he poignantly shares, “Be thankful that you’re able to do this instead of just getting through it.” This mindset not only enhances the physical benefits of yoga but deepens one’s spiritual and emotional connection to the practice.

By prioritizing mindfulness and gratitude, yoga transcends physical exercise, offering practitioners an opportunity to explore their consciousness and spirituality deeply. This philosophy aligns with ancient yogic teachings, illustrating that the union of mind, body, and spirit is best achieved through mindful presence.

Expanding Yoga’s Reach to Older Demographics

Mark’s endeavor to launch a website aimed at older practitioners marks a significant step towards inclusivity in yoga teaching. Recognizing that yoga can sometimes feel exclusive due to its challenging poses and youthful imagery, he is set on creating a space where older individuals can feel empowered to begin or continue their yoga journey. “I don’t want them to be forgotten,” Mark asserts, emphasizing his commitment to offering a welcoming and supportive environment.

His initiative ties into a broader conversation about accessibility in yoga, inviting practitioners of all ages to explore the benefits of yoga beyond mere physicality. By focusing on holistic practices such as pranayama and meditation, Mark’s platform seeks to enrich the lives of those who may not align with the mainstream yoga audience.

This project not only highlights the versatility and adaptability of yoga but also underscores its potential to meet diverse needs, ultimately fostering a more inclusive yoga community. Through this endeavor, Mark aims to inspire individuals to embrace yoga regardless of age, proving that its benefits are truly timeless.

Mark Kan’s journey from art to yoga embodies the interconnectedness of creativity, spirituality, and community. His unique approach to teaching—blending artistic expression with spiritual wisdom—demonstrates how yoga can be a profound tool for personal transformation. His story reminds us that yoga is not about achieving perfect poses but cherishing the present moment and being grateful for the journey, irrespective of age or ability.

In an age where yoga often highlights physical prowess, Mark’s emphasis on serving an older demographic is both timely and necessary. By creating a space for mature practitioners, he is expanding the scope of yoga, making it a practice accessible to all. This shift towards inclusivity aligns with the fundamental yogic principle of unity, inviting everyone to partake in the journey of self-discovery and introspection.

Mark’s reflections offer profound insights for teachers and students alike. His call for gratitude and presence on the mat encourages a more holistic practice, deepening our connection to ourselves and each other. Through his teachings, Mark Kan exemplifies how art, yoga, and spirituality can merge to create a transformative path towards fulfillment and self-awareness.

Thanks for listening to this episode. Check out: 👇
8IN8 Ashtanga Yoga for Beginners Course Online– Learn 8 Limb Yoga in 8 Days – Get FREE coupon code for a limited time only (Regular price $88) https://info.nativeyogacenter.com/8in8-ashtanga-yoga-for-beginners-8-limbs-in-8-days/

Practice with Native Yoga Online – New classes EVERY day – Use Code FIRSTMONTHFREE https://nativeyogacenter.teachable.com/p/today-s-community-class

Subscribe to Native Yoga Center and view this podcast on Youtube.

Thank you Bryce Allyn for the show tunes. Check out Bryce’s website: bryceallynband.comand sign up on his newsletter to stay in touch. Listen here to his original music from his bands Boxelder, B-Liminal and Bryce Allyn Band on Spotify.

Please email special requests and feedback to info@nativeyogacenter.com

https://info.nativeyogacenter.com/8in8-ashtanga-yoga-for-beginners-8-limbs-in-8-days/

Support the show

Native Yoga website: here
YouTube: here
Instagram: @nativeyoga 
Twitter: @nativeyoga 
Facebook: @nativeyogacenter 
LinkedIn: Todd McLaughlin

Hari-kirtana Das ~ Dharma Decoded: Discover Your True Calling Through Ancient Wisdom

Posted on by
Reply

Listen to Toddcast with Hari-kirtanan Das for FREE here

Hari-kirtana Das, a teacher and author, specializes in the spiritual philosophy of the Bhagavad Gita. A former monk in the Krishna Consciousness tradition, he has spent decades translating Bhakti Yoga principles into practical teachings. Author of Journey into the Bhagavad Gita, he offers workshops and courses exploring the Gita’s timeless wisdom.

Finding Your Dharma course here: https://hari-kirtana.com/finding-your-dharma/

Free download of the first chapter: https://hari-kirtana.com/books/

Key Takeaways:

  • The Initial Challenge of the Bhagavad Gita: Das recounts his early struggles in understanding the Bhagavad Gita, eventually finding clarity through guided group study and philosophical inquiry.
  • Modes of Material Nature: A significant Gita teaching, the three modes of nature—goodness, passion, and ignorance—play a crucial role in defining human behavior and consciousness.
  • Dharma Definitions: Insight into the dual nature of Dharma, distinguishing between Svadharma (individual’s duty) and Sanatana Dharma (eternal duty) and how this guides personal and spiritual pursuits.
  • Karma Yoga: Explores how actions can be offerings to a higher purpose, connecting individual spiritual practice with a broader philosophical context.

Harmony in Dharma: Aligning Individual and Universal Purpose

The Bhagavad Gita, a time-honored spiritual text, serves as a beacon for self-realization and understanding one’s true nature. In a recent discussion with Hari-kirtana Das, author of Journey into the Bhagavad Gita, the concept of ‘Dharma’ emerged as a pivotal theme. Dharma, in its multifaceted definition, illustrates the intrinsic duty or nature of beings. Das elucidates, “Dharma also means one’s essential nature, or the essential nature of a person, place, or thing.”

Dharma’s duality—comprising ‘Svadharma’ (personal duty) and ‘Sanatana Dharma’ (eternal duty)—requires harmonization. As Das reveals, “Harmonizing those two things is the art of yoga.” This alignment fosters an understanding of one’s actions within the wider tapestry of life, affirming that self-awareness is paramount to achieving genuine fulfillment. This principle stands as a guide for individuals yearning to find their unique path while grounding themselves in a deeper, universal context.

Karma Yoga: Beyond Good Deeds

Karma Yoga, a central practice within the Bhagavad Gita, emphasizes the importance of action without attachment to results. Misunderstanding it as merely performing good deeds, many fail to grasp its profound nature. Das clarifies, “Karma Yoga means that we’re acting in the world and offering the results of our actions to something higher than ourselves.”

The crux of Karma Yoga is detachment from the fruits of one’s labor, transforming every action into an offering to the divine. As Das articulates, acknowledging the interconnectedness of life can propel individuals toward liberation: “Make your practice an expression of gratitude for this gift of this body.” This approach fosters a profound connection with a higher power, nurturing spiritual growth while navigating daily life.

The Three Qualities of Material Nature: A Lens for Understanding

The Bhagavad Gita introduces the three qualities of material nature—Satva (goodness), Rajas (passion), and Tamas (ignorance). These qualities, intricately influencing human behavior, act as lenses to perceive the world and actions within it. Das states, “It’s like discovering that I was in the Matrix.”

Recognizing these qualities empowers individuals to respond adeptly to situations. As Das illustrates, understanding whether anger stems from a place of truth or falsehood allows for a tailored response, facilitating conflict resolution and personal growth. This nuanced comprehension of human interactions underscores the Bhagavad Gita’s relevance, providing timeless wisdom applicable in modern contexts.

In essence, the teachings of the Bhagavad Gita, as explored by Hari-kirtana Das, resonate with timeless wisdom. The integration of ‘Svadharma’ and ‘Sanatana Dharma’ offers a pathway to understanding one’s role in the universal order. Meanwhile, Karma Yoga’s tenets elevate everyday actions into a spiritual practice, while the three qualities of nature provide insight into human behavior. These themes collectively illuminate a holistic approach to life, fostering spiritual growth, self-discovery, and alignment with the cosmic rhythm.

Thanks for listening to this episode. Check out: 👇
8IN8 Ashtanga Yoga for Beginners Course Online– Learn 8 Limb Yoga in 8 Days – Get FREE coupon code for a limited time only (Regular price $88) https://info.nativeyogacenter.com/8in8-ashtanga-yoga-for-beginners-8-limbs-in-8-days/

Practice with Native Yoga Online – New classes EVERY day – Use Code FIRSTMONTHFREE https://nativeyogacenter.teachable.com/p/today-s-community-class

Subscribe to Native Yoga Center and view this podcast on Youtube.

Thank you Bryce Allyn for the show tunes. Check out Bryce’s website: bryceallynband.comand sign up on his newsletter to stay in touch. Listen here to his original music from his bands Boxelder, B-Liminal and Bryce Allyn Band on Spotify.

Please email special requests and feedback to info@nativeyogacenter.com

https://info.nativeyogacenter.com/8in8-ashtanga-yoga-for-beginners-8-limbs-in-8-days/

Enjoy new Native Yoga Center classes uploaded everyday on our online learning hub. Use code FIRSTMONTHFREE at checkout. https://nativeyogacenter.teachable.com/p/today-s-community-class

Support the show

Native Yoga website: here
YouTube: here
Instagram: @nativeyoga 
Twitter: @nativeyoga 
Facebook: @nativeyogacenter 
LinkedIn: Todd McLaughlin

Jeppe Tengbjerg ~ Building International Bridges Through Bodywork

Posted on by
Reply

Listen to Toddcast with Jeppe for FREE Here

Jeppe Tengbjerg is the founder and CEO of the International Massage Association and is recognized for his pioneering role in establishing the World Championship in Massage. Born and raised in Denmark, he was inspired by his grandmother, who was a massage therapist and reflexologist. Jeppe has a strong background in professional sports, being a former professional football player and coach, and a business educator before fully dedicating himself to the world of massage therapy. His passion for massage and education is reflected in his work, including the creation of international teaching programs and organizing global massage events.

Visit Jeppe at: https://tengbjerg.dk/

and: https://worldchampionship-massage.com/

Key Takeaways:

  • The World Championship in Massage serves as a platform to inspire, educate, and connect massage therapists worldwide.
  • Thai massage is highlighted for its international acclaim, particularly after being recognized by UNESCO as a cultural heritage.
  • Importance of understanding body mechanics, or ergonomics, in providing sustainable therapy without exerting strain or causing injury to therapists.
  • The role of international teaching programs in fostering a higher standard of massage education across different regions.

Global Unification through the Art of Massage: Insights into the International Massage Association and Its Impact

Celebrating the Art of Massage on a Global Stage

In the world of wellness and therapeutic practices, the concept of massage competitions might initially seem unusual. Yet, as discussed by Jeppe Tengbjerg, the visionary behind the International Massage Association, these events serve as vital platforms for showcasing and evolving the art of massage on an international scale. The IMA’s approach intertwines education, innovation, and global community, transforming how massage therapy is perceived and practiced worldwide.

The journey began when Tengbjerg recognized a need for inspiration within the massage community. “There must be many others in the world like me who need inspiration,” he noted, referencing how practicing in isolation can lead therapists to seek new ideas and connections (0:05:32). The IMA’s competitions, workshops, and international collaborations aim to bridge these gaps by uniting therapists from diverse backgrounds to learn, share, and celebrate their craft collectively.

Innovation and Ethics in Massage Therapy

Redefining Massage Competitions: Balancing Innovation with Ethics

With massage competitions, one might question how a subjective experience can be judged objectively. Tengbjerg addresses this by emphasizing categories like techniques, ergonomics, flow, and client contact, which provide a structured evaluation framework. He elaborates, “It’s about techniques, whether they are relevant and the combination of techniques, whether they are good…the giver as well as the receiver.” (0:12:16). These criteria ensure that the evaluation process remains fair and focused on meaningful skills.

The addition of innovative techniques and categories further enhances the competition’s value. As Tengbjerg mentions, “Innovation can be important…adapting, combining different methods…it’s possible and can also make sense.” (0:15:21). The freestyle category encourages therapists to push boundaries while maintaining best practices, fostering a space where creativity meets professionalism. However, ethical considerations, such as avoiding a focus on sexuality in promotional content, are equally crucial to uphold the industry’s integrity.

Building Bridges Across Cultures

International Community and Cross-Cultural Exchange

At its core, the IMA’s work exemplifies the power of international connections in strengthening local practices. Through the lens of massage therapy, an industry often practiced in solitude, Tengbjerg has facilitated a global network that transcends cultural and geographic boundaries. He reflects, “We actually try to teach what the trend is and also teach what we have been taught or learned from all the amazing therapists.” (0:35:16).

By organizing workshops and events in various countries, the IMA inspires therapists to explore new methods and build enduring professional relationships. Tengbjerg highlights the potential impact of such exchanges, “It’s about making competition…you are promoting your clinic or promoting a massage method or an event you do.” (0:25:00). These initiatives not only enhance personal careers but also contribute to the broader discourse on wellness and bodywork globally.

Promoting Inclusivity and Continuous Learning

Ethical Teaching and Ongoing Education for Massage Therapists

For Jeppe Tengbjerg and the IMA, promoting massage therapy goes beyond competition; it’s about continual professional development. Recognizing gaps in educational structures, especially in Europe, the organization has pioneered international teacher classes to elevate instructional standards. Tengbjerg notes, “We have now educated more than 150 teachers around the world…which is nice.” (0:44:48).

These programs strive to bridge disparities in teaching quality, ensuring that massage instructors are equipped to convey their expertise effectively. Emphasizing the need for adaptability and comprehension in pedagogy, Tengbjerg clarifies, “You and I, everybody learns in different ways, and we need skills to teach this way.” (0:44:07). This commitment to spreading knowledge helps maintain high standards across diverse markets and augments the skill level within the industry.

The dialogue from the podcast underlines the transformative power of collaboration and innovation in massage therapy. By showcasing the art on an international stage, embracing both tradition and modernity, the IMA paves the way for a united and enriched global community. Such efforts are pivotal as the wellness industry continues to evolve, fostering an environment where learning is as dynamic and holistic as the therapies themselves.

Thanks for listening to this episode. Check out: 👇
8IN8 Ashtanga Yoga for Beginners Course Online– Learn 8 Limb Yoga in 8 Days – Get FREE coupon code for a limited time only (Regular price $88) https://info.nativeyogacenter.com/8in8-ashtanga-yoga-for-beginners-8-limbs-in-8-days/

Practice with Native Yoga Online – New classes EVERY day – Use Code FIRSTMONTHFREE https://nativeyogacenter.teachable.com/p/today-s-community-class

Subscribe to Native Yoga Center and view this podcast on Youtube.

Thank you Bryce Allyn for the show tunes. Check out Bryce’s website: bryceallynband.comand sign up on his newsletter to stay in touch. Listen here to his original music from his bands Boxelder, B-Liminal and Bryce Allyn Band on Spotify.

Please email special requests and feedback to info@nativeyogacenter.com

https://info.nativeyogacenter.com/8in8-ashtanga-yoga-for-beginners-8-limbs-in-8-days/

Support the show

Native Yoga website: here
YouTube: here
Instagram: @nativeyoga 
Twitter: @nativeyoga 
Facebook: @nativeyogacenter 
LinkedIn: Todd McLaughlin