Tag Archives: love

Barbara Magro Berg ~ The Joy of Being a Yogini: How Inner Work Attracts Outer Love

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Listen to Toddcast with Barbara for FREE Here

Barbara Magro Berg is a distinguished relationship coach and author who’s found success in helping ambitious women over 40 attract their soulmates. After experiencing a personal journey of two decades between her divorce and finding her soulmate at 57, Barbara has channeled her insights into hosting the “Magnetize Your Match” summit. Her expertise involves guiding women through spiritual principles and practical exercises, and she’s recently published the book “The Science of Attracting Your Soulmate: Four Steps to Love and Happiness with Ease.”

Join the summit here: https://magnetize-yourmatch.com/register?am_id=toddmclaughlin5384

Key Takeaways:

  • Finding a soulmate involves understanding and staying true to yourself. Personal growth and inner work are essential components of attracting the right partner.
  • Barbara emphasizes the importance of vibrational alignment in relationships, illustrating that soulmates can manifest as friends, family, or lovers.
  • The “Magnetize Your Match” summit offers a wealth of knowledge, bringing together 22 experts to offer a multitude of perspectives on building meaningful relationships.
  • Barbara’s book, “The Science of Attracting Your Soulmate,” provides steps for harnessing spiritual principles and practical exercises to create the space for love.

Unlocking the Science of Attracting Your Soulmate

Barbara Magro Berg’s journey to finding her soulmate, as shared in an enlightening podcast, serves as a road map for many who find themselves lost in the complexities of love, especially past the age of 40. In her discussion, Barbara emphasizes the importance of understanding one’s inner self to attract the desired partner, drawing from personal experiences and insights from her book, “The Science of Attracting Your Soulmate.” Barbara’s realization that self-compromise was hindering her journey to love is a profound lesson for anyone seeking meaningful connections. She explains, “When I finally had that awareness on how much I compromised myself in order to be loved, it was such an awakening.”

This awakening, Barbara explains, involved working intensively with a relationship coach, using techniques like tapping into Emotional Freedom Techniques (EFT) to remove subconscious limiting beliefs. This process drastically changed her life, allowing her to finally meet her soulmate, Kevin. The poignant moment she highlights is how after years of dating and struggling, once she aligned her inner beliefs and desires, Kevin entered her life, they quickly became engaged, and married within a year.

The implications of this theme suggest that many may be unknowingly blocking their path to love by harboring unrecognized fears and misconceptions about relationships. By embarking on a journey of self-exploration and healing, individuals can open themselves up to attract a partner who complements their authentic self.

The Power of Authentic Connections

Barbara candidly discusses the elusive nature of romantic relationships and the contrast between societal expectations and personal realities. Growing up in a family that exhibited long-lasting marriages, she felt bewildered by her own struggles to find a soulmate. She explains, “I was raised in a family where my parents were married for 61 years. My grandparents were both married for over 50 years.” However, the candid conversation reveals that blind adherence to external relationship models can sometimes disguise a lack of authenticity and personal alignment.

Exploring what it means to have a soulmate, Barbara underscores that a soulmate is someone with whom you have both external compatibility and inner alignment. “My husband Kevin, on the outside we have, you know, a great compatibility, but on the inside we are just so in alignment in so many ways,” she reflects. The narrative demonstrates that true partnership extends beyond superficial interests and delves into deep-seated values and emotional synchrony.

For those navigating the path to love, this insight reinforces the importance of authenticity. It suggests that by harnessing self-knowledge and understanding one’s genuine desires and values, individuals can create a stronger foundation for lasting and fulfilling relationships.

Bridging the Practical and Spiritual in Attracting Love

Barbara’s dialogue on the integration of spiritual and practical exercises into her journey towards love provides profound insights into how individuals can actively shape their romantic destinies. Her utilization of yoga, vision boards, and even specific environment adjustments like feng shui emphasizes a holistic approach to love. “I created a relationship corner,” Barbara notes, reflecting her dedication to harmonizing her physical space to attract and welcome a partner.

The transcript reveals how such practices are not merely symbolic but are integral to creating an openness and readiness for a harmonious relationship. “The law of attraction is immutable,” she asserts, challenging people to align their inner and outer worlds to manifest their desires. This alignment translates into everyday practices like gratitude, personal reflection, and conscious adjustments in life patterns and spaces to attract the desired change.

These perspectives offer a compelling case for those seeking love to consider a blend of spiritual and pragmatic actions. As unique insights into the vibrational energy we emit and receive, they highlight an avenue to prepare oneself not only physically but emotionally and spiritually for love.

Reflecting on the Keys to True Connection and Love

Barbara Magro Berg’s candid recounting of her journey to find love, her setbacks, and her eventual success highlights universal truths about relationships that resonate deeply. From recognizing inner blockages to embracing authenticity and using spiritual principles, her insights encourage a profound shift in approaching love and relationships. They advocate for self-awareness and personal transformation as crucial components in attracting fitting partners, urging individuals to explore and align with their inner truth and desires. Reflecting on these experiences, it becomes evident that love is not simply about finding someone but also about becoming the person who naturally attracts the right relationship.

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Thank you Bryce Allyn for the show tunes. Check out Bryce’s website: bryceallynband.comand sign up on his newsletter to stay in touch. Listen here to his original music from his bands Boxelder, B-Liminal and Bryce Allyn Band on Spotify.

Please email special requests and feedback to info@nativeyogacenter.com

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Magnetize Your Match: Top Secrets Every Ambitious Woman 40+ Needs to Know to Attract Her Soulmate

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Let’s be honest—dating as we get older can feel like an uphill battle. The dating pool seems smaller, the disappointments more frequent, and it can feel like you have to choose between settling or staying single. 💔

The truth is, for women over 40, it’s not always easy to meet emotionally available, high-quality partners who are truly aligned with your values and vision.

That is why I was so thrilled when my friend Barbara Magro Berg, told me she was hosting an interview series specifically for ambitious, heart-centered women over 40 who are ready to attract the love they truly deserve. Barbara created this summit from her own powerful story—after being divorced for over 20 years, she finally attracted her soulmate.

It’s called…

✨Magnetize Your Match: Top Secrets Every Ambitious Woman 40+ Needs to Know to Attract Her Soulmate airs June 9 – 19 and now she’s bringing together 22 top experts from around the world (including me!) to help you do the same.

Grab your spot here: https://magnetize-yourmatch.com/register?am_id=toddmclaughlin5384

Why am I telling you this?

This summit is for single, ambitious women who are tired of not meeting a quality partner and are Ready to Receive the Love of Their Life! Whether you’re newly divorced, a widow, a single mom, or have never been married, you still deserve love that feels real and is aligned with who you are now.

Every interview in this series is packed with incredible value. It’s an amazing opportunity for anyone in my community who is single, and it’s exactly the kind of resource I wish I had during my own soulmate journey. That’s why I’m so excited that Barbara is hosting this summit, and I’m thrilled to share it with you because you definitely don’t want to miss any of it!

I am offering you a complimentary ticket to attend this 11-day transformational love event! Register here: https://magnetize-yourmatch.com/register?am_id=toddmclaughlin5384

And the best part is, you can watch this summit from your home, your office or on the go at your convenience…the 2 daily interviews are available for 24 hours.

What is it exactly?

June 9 – 19, marks the beginning of an 11-day complimentary virtual event showcasing 2 speakers per day, a total of 22 renowned love and relationship experts and thought leaders across the U.S., Italy, Ecuador, and Australia with practical tools, soulful strategies, and powerful insights to help you attract a high-quality partner without settling or shrinking.

Here’s a sneak peek of just a few of the topics we’ll cover:

💞 Get Ready to Receive the Love of Your Life: Master Your Mindset to Align with the Love You Desire Fall in Love with Yourself; Where True Love Begins
Love Secrets from a Man’s Point of View
Sex and the Single Life: A Chemistry Lesson

🌟 Clear Emotional Blocks with EFT and Step into Your Full Magnetic Power
Awaken to the Truth: Love is Your Divine Birthright
Raise Your Love Vibration by Practicing Deep Profound Gratitude Your Life is a Mirror of Your Beliefs; Become the Soulmate You Seek Conquer Self Doubt and Cultivate Unshakeable Confidence

❤️ Boost Your “Bedroom Energy” with Simple Feng Shui Shifts
The Magic of Crystals, and Essential Oils to Attract a High-Quality Partner

And so much more…
🎁 Bonus: Every expert will also be offering a special free gift to support your love journey—so don’t miss those!

Where: This summit is completely online from June 9 – 19. Each interview is released daily at 9am EST and available for 24 hours, so you can tune in at your own pace—whether from home, your office, or while on the go. There are 2 interviews per day over 11 days.

So, if you are ready to give up struggling in your love life, and are looking to attract a high-quality partner, who is your perfect match and walk confidently toward lasting love — this summit is for you!

Reserve your complimentary spot now; https://magnetizeyourmatch.com/register?am_id=toddmclaughlin5384

I can’t wait to see you there and share this incredible journey together! With love and excitement,

Todd

P.S. Know someone else who could use a little hope in their love life? Please forward this email https://magnetize-yourmatch.com/register?am_id=toddmclaughlin5384 You never know who you might help find their soulmate 💞

Rebecca Reagan – The Power of Presence: How Mindfulness Can Transform Your Life

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Rebecca Reagan, founder of Bunnyhawk, shares her journey into meditation and mindfulness. She discusses her early experiences with meditation and how it became a natural instinct for her. Rebecca also talks about her formal training in mindfulness meditation and transcendental meditation. She highlights the importance of daily practice and the benefits of meditation in navigating challenging life events. Rebecca also touches on her passion for tea and her involvement in regenerative agriculture and environmental activism.

Visit her on her site for life coaching and meditation teaching:  https://bunnyhawk.life/
Visit her bio site: https://rayonthebae.com/
Co-founder, new foundation in Ecuador helping farmers & forests https://amazonhealing.love/ 
Co-founder, recently nominated for a grammy: https://www.thebirdsongproject.com/ Guided meditations here: https://insighttimer.com/bunnyhawk
The Ecology Center: https://theecologycenter.org/ 

Key Takeaways:

  • Meditation is a natural instinct that can be cultivated through formal training and daily practice.
  • Mindfulness meditation helps cultivate awareness in the present moment and brings a sense of calm and non-judgment.
  • Transcendental meditation uses a mantra to anchor the mind and create a deeper sense of peace.
  • Meditation can be a valuable tool in navigating challenging life events and finding inner peace.
  • Tea and meditation are complementary practices that promote mindfulness and connection with nature.
  • Beyond organic farming practices, such as permaculture, prioritize biodiversity and healthy soil.
  • The yin and yang of nature, where predators and prey coexist, reflect the interconnectedness of all beings.

Exploring the Intersection of Meditation, Permaculture, and Sustainable Living

Note: This article is based on a conversation with Rebecca Reagan, founder of Bunnyhawk and an executive producer, creative consultant, integrated life coach, and meditation teacher. The article delves into the main themes discussed in the conversation, highlighting the significance of meditation, permaculture, and sustainable living. All quotes are verbatim from the transcript.

Introduction

In a world filled with chaos and uncertainty, many individuals are seeking ways to find inner peace and create a more sustainable future. This quest has led to the exploration of practices such as meditation and permaculture, which offer unique perspectives on personal well-being and environmental stewardship. In a recent conversation with Rebecca Reagan, we delved into the intersection of these practices and their potential impact on our lives and the planet.

The Power of Meditation

Rebecca Reagan, a certified meditation teacher, shared her personal journey with meditation and its profound impact on her life. She described how meditation has always been a natural instinct for her, even from a young age. Through formal training and certification, she has deepened her practice and now shares her knowledge with others.

“Meditation is a way of bringing our awareness into the present moment with the breath. It is a secular tradition rooted in Buddhism, but it can be practiced by anyone, regardless of their religious or spiritual beliefs,” Rebecca explained.

She emphasized the importance of daily meditation practice in cultivating inner peace and finding balance in a fast-paced, hyper-connected world. Rebecca believes that meditation helps us navigate life’s challenges with more compassion and understanding.

“When we can create space for daily practice and cultivate our own inner peace, we can bring more joy and connection to our lives and the world around us,” she said.

Permaculture and Sustainable Living

Rebecca also shared her passion for permaculture, a holistic approach to agriculture and land management that aims to create sustainable and regenerative systems. She highlighted the work of organizations like the Ecology Center, which demonstrates permaculture principles and promotes sustainable living practices.

“Permaculture is about working in harmony with nature and creating healthy ecosystems. It emphasizes biodiversity, healthy soil, and regenerative practices,” Rebecca explained.

She emphasized the importance of understanding the interconnectedness of all living beings and the need to cultivate a more harmonious relationship with the Earth. Rebecca believes that permaculture offers a practical and achievable solution for feeding communities while minimizing the negative impact on the environment.

The Intersection of Meditation and Permaculture

Rebecca drew parallels between meditation and permaculture, highlighting their shared focus on mindfulness, presence, and balance. She explained how both practices encourage us to observe and understand the natural world, fostering a deeper connection with ourselves and the environment.

“Just as permaculture requires us to observe and work in harmony with nature, meditation invites us to observe and cultivate inner peace. Both practices teach us to be present and embrace the interconnectedness of all things,” Rebecca said.

She emphasized the importance of finding balance in our lives and aligning our actions with our values. By integrating meditation and permaculture principles, we can create a more sustainable and harmonious existence.

Implications and Future Outlook

The implications of combining meditation and permaculture are far-reaching. By cultivating inner peace and mindfulness, individuals can develop a deeper sense of empathy and compassion for the natural world. This, in turn, can inspire them to take action and make conscious choices that promote sustainability and environmental stewardship.

Rebecca believes that as more people embrace meditation and permaculture, a shift in consciousness will occur. This shift will lead to a greater understanding of our interconnectedness and a collective commitment to creating a more sustainable future.

“By integrating meditation and permaculture into our lives, we can become agents of positive change. We can contribute to the well-being of the planet and foster a more harmonious relationship with nature,” Rebecca said.

As we move forward, it is essential to continue exploring the intersection of meditation, permaculture, and sustainable living. By incorporating these practices into our daily lives, we can create a ripple effect of positive change that extends beyond ourselves and into the world.

Conclusion

The conversation with Rebecca Reagan shed light on the transformative power of meditation and permaculture. By cultivating inner peace and mindfulness, individuals can develop a deeper connection with themselves and the natural world. Through the principles of permaculture, we can create sustainable and regenerative systems that promote biodiversity and environmental stewardship.

As we navigate the challenges of the modern world, it is crucial to embrace practices that foster balance, compassion, and sustainability. By integrating meditation and permaculture into our lives, we can contribute to a more harmonious existence and create a brighter future for ourselves and future generations.

In the words of Rebecca Reagan, “We are here to love and learn to love. By embracing meditation and permaculture, we can cultivate inner peace and create a more sustainable and compassionate world.”

Note: This article is based on a conversation with Rebecca Reagan, founder of Bunnyhawk and an executive producer, creative consultant, integrated life coach, and meditation teacher. The article delves into the main themes discussed in the conversation, highlighting the significance of meditation, permaculture, and sustainable living. All quotes are verbatim from the transcript.

Thanks for listening to this episode. Check out: 👇
Free Grow Your Yoga Live Webinar – Every Thursday at 12pm EST
➡️ Click here to receive link

New Student FREE Livestream Yoga Special ~ Try 2 Weeks of Free Unlimited Livestream Yoga Classes  at Native Yoga Center. info.nativeyogacenter.com/livestream Sign into the classes you would like to take and you will receive an email 30 minutes prior to join on Zoom. The class is recorded and uploaded to nativeyogaonline.com  ➡️  Click Here to Join. 

Practice to a New Yoga Class every day with our nativeyogaonline.com course called Today’s Community Class with code FIRSTMONTHFREE.

Native Yoga Teacher Training 2024– In Studio and Livestream – for info delivered to your email click this link here: ➡️ https://info.nativeyogacenter.com/native-yoga-teacher-training-2023/

Subscribe to Native Yoga Center and view this podcast on Youtube.

Thank you Bryce Allyn for the show tunes. Check out Bryce’s website: bryceallynband.comand sign up on his newsletter to stay in touch. Listen here to his original music from his bands Boxelder, B-Liminal and Bryce Allyn Band on Spotify.

Please email special requests and feedback to info@nativeyogacenter.comSupport the show

Native Yoga website: here
YouTube: here
Instagram: @nativeyoga 
Twitter: @nativeyoga 
Facebook: @nativeyogacenter 
LinkedIn: Todd McLaughlin

John Denney – Enhancing Athletic Performance With Meditation And The Harmony Exercises

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John Denney is the Minister of Unity of Jupiter and a coach for Olympic-level athletes. He has been practicing The Harmony Exercise, a meditation technique, since 1985. John is also a paddleboarding enthusiast and has had the opportunity to surf with some of the world’s best surfers, including Laird Hamilton and Kelly Slater.

Visit John on his website: https://theharmonyexercise.com/
Also on his website: https://john-denney.com/

Click here to listen to podcast for FREE with John Denney

Key Takeaways:

  • Unity Church is a metaphysical Christian church that focuses on practical Christianity and the application of spiritual principles in daily life.
  • The Harmony Exercise is a meditation technique that helps control the body’s physiology through conscious breathing and positive thinking.
  • Most athletes struggle with controlling their temper and tension, but learning to regulate their breath and thoughts can improve their performance.
  • In surfing and other sports, being in a state of flow and surrendering to the power of nature can lead to peak performance.
  • Daily practice and finding inner peace are essential for personal growth and making a positive impact on the world.

Native Yoga Toddcast: A Journey to Harmony and Self-Improvement

Welcome to Native Yoga Toddcast, where we bring you inspirational speakers in the field of yoga, massage, bodywork, and beyond. In this episode, we have the pleasure of hosting John Denney, the Minister of Unity of Jupiter. John is a dedicated practitioner of the Harmony Exercise, a meditation technique he has been practicing for over seven years. He is also a paddleboarding enthusiast and a coach for Olympic-level athletes. Join us as we delve into John’s journey, his insights, and the strategies he employs to help individuals achieve their highest potential.

The Path to Unity Church

John’s journey to becoming the Minister of Unity of Jupiter began with a vision he had for the position. He had been a guest speaker at the church for about a year and had always been drawn to its teachings. After serving on the board for many years and receiving positive feedback from the congregation, he decided to give it a try. Unity Church is a metaphysical Christian denomination that focuses on practical Christianity and the application of spiritual principles in everyday life. John believes that religion should help individuals navigate their relationships, business, and personal challenges, and Unity Church provides a platform for this practical approach to spirituality.

The Harmony Exercise: A Path to Self-Improvement

John’s daily meditation practice, known as the Harmony Exercise, has been a cornerstone of his life since 1985. This meditation technique was taught to him by a man named Carl Writer, who was an astrologer to the stars. The Harmony Exercise involves a 12-minute meditation that focuses on physical and mental relaxation, conscious breathing, and the cultivation of positive thoughts. John and his wife, Barry, have been practicing this meditation together since they first learned it, and it has become a foundation of their marriage.

The Harmony Exercise has had a profound impact on John’s life. He has experienced significant improvements in his physical and mental health, including weight loss and reduced stress levels. He has also noticed a shift in his relationship with alcohol, as his focus on health and well-being became more important than his desire for alcohol. Through his daily practice, John has cultivated a sense of inner peace and happiness that has positively influenced every aspect of his life.

Coaching Olympic-Level Athletes: Controlling Temper and Tension

As a coach for Olympic-level athletes, John has observed a common stumbling block that many athletes face: the inability to control their temper and tension. He believes that most people have never learned how to control their emotions and thoughts effectively. Through his coaching, John teaches athletes the importance of conscious breathing, positive thinking, and emotional regulation. By learning to control their physiology and redirect their thoughts, athletes can perform at their peak and achieve greater success.

John emphasizes the power of conscious breathing in controlling tension and temper. By taking slow, deep breaths, individuals can activate their parasympathetic nervous system, which promotes relaxation and reduces stress. This simple technique can have a profound impact on an athlete’s performance and overall well-being. John also encourages athletes to replace negative thoughts with positive affirmations, as this can shift their mindset and improve their mental state.

The Power of Choice and Unity

John believes that unity and common ground are essential in today’s divided world. He emphasizes the importance of recognizing that we are all moving in the same direction, regardless of our religious or cultural backgrounds. Unity Church incorporates teachings from various religions and emphasizes the common principles found in all faiths. John encourages individuals to choose love over hate and to focus on creating harmony in their relationships and interactions with others.

The Legacy of Harmony and Self-Improvement

As John embarks on his role as the Minister of Unity of Jupiter, he hopes to inspire individuals to cultivate inner peace, happiness, and harmony. His goal is to help individuals become light bearers who radiate positivity and make a difference in the world. John believes that by focusing on personal growth and self-improvement, individuals can create a ripple effect that positively impacts their families, communities, and the world at large.

In conclusion, John Denney’s journey to harmony and self-improvement is a testament to the power of daily practice and the pursuit of inner peace. Through his dedication to the Harmony Exercise and his coaching of Olympic-level athletes, John has witnessed the transformative effects of conscious breathing, positive thinking, and emotional regulation. His role as the Minister of Unity of Jupiter allows him to share these teachings with a wider audience and inspire individuals to live a life of harmony and happiness. By choosing love over hate and focusing on personal growth, individuals can create a positive impact on the world and leave a lasting legacy of unity and self-improvement.

Note: This article is based on a transcript from the Native Yoga Toddcast episode featuring John Denney. All quotes are verbatim and directly from the transcript.

Thanks for listening to this episode. Check out: 👇
Free Grow Your Yoga Live Webinar – Every Thursday at 12pm EST
➡️ Click here to receive link

New Student FREE Livestream Yoga Special ~ Try 2 Weeks of Free Unlimited Livestream Yoga Classes  at Native Yoga Center. info.nativeyogacenter.com/livestream Sign into the classes you would like to take and you will receive an email 30 minutes prior to join on Zoom. The class is recorded and uploaded to nativeyogaonline.com  ➡️  Click Here to Join. 

Practice to a New Yoga Class every day with our nativeyogaonline.com course called Today’s Community Class with code FIRSTMONTHFREE.

Native Yoga Teacher Training 2024– In Studio and Livestream – for info delivered to your email click this link here: ➡️ https://info.nativeyogacenter.com/native-yoga-teacher-training-2023/

Subscribe to Native Yoga Center and view this podcast on Youtube.

Thank you Bryce Allyn for the show tunes. Check out Bryce’s website: bryceallynband.comand sign up on his newsletter to stay in touch. Listen here to his original music from his bands Boxelder, B-Liminal and Bryce Allyn Band on Spotify.

Please email special requests and feedback to info@nativeyogacenter.comSupport the show

Native Yoga website: here
YouTube: here
Instagram: @nativeyoga 
Twitter: @nativeyoga 
Facebook: @nativeyogacenter 
LinkedIn: Todd McLaughlin

Susy Markoe Schieffelin – Sound Healing for a Better You

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Join my special guest Susy Markoe Schieffelin for a discussion on sound baths and the healing effects they inspire. Hear Susy talk about her journey to self discovery and how she is helping others join globally in sharing positive sound vibrations.

Visit Susy on her website: https://thecoppervessel.com

Instagram: @thecoppervessel https://www.instagram.com/thecoppervessel/

Instagram: @thesoundhealersacademy https://www.instagram.com/thesoundhealersacademy/

Youtube:  @TheCopperVessel 

  • What led Susy to sound healing?
  • Her thoughts on hair loss.
  • The light that comes from within.
  • How the different bowls are associated with the chakras.
  • How to start a sound bath.
  • Dealing with emotional reactions during a sound bath.
  • Shifting the focus to developing your personal experience.
  • The difference between a sound bath and a concert.

Susy Markoe Schieffelin of The Copper Vessel is a Los Angeles-based sound healer, reiki master, Kundalini yoga teacher, and inspirational speaker who has led sound baths viewed or attended by millions of people all over the world. Susy has brought healing to employees at companies such as Google, Pandora, and Nordstrom, has played crystal bowls with notable artists including Leann Rimes and the Los Angeles Philharmonic, and has been featured in publications such as WSJ, VOGUE, USA TODAY, and Los Angeles Times. Susy is known for her light-filled presence and ability to guide people towards radiant and empowered lives characterized by self-love, serenity, abundance, and joy. She is the founder of the Sound Healer’s Academy, an innovative Crystal Alchemy Sound Healing and Spiritual Business Mentorship training, serves as a self-love advocate for brands, has created custom product lines, and offers deeply restorative crystal alchemy sound bath ceremonies and healing rituals both in person and online. Learn more and follow Susy on Instagram @thecoppervessel.

You can listen to the full episode for free here: https://nativeyogacenter.buzzsprout.com

Free Grow Your Yoga Live Webinar – Every Thursday at 12pm EST
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Native Yoga Teacher Training – In Studio and Livestream – for info delivered to your email click this link here: https://info.nativeyogacenter.com/native-yoga-teacher-training-2023/

https://info.nativeyogacenter.com/native-yoga-teacher-training-2023/

New Student Livestream Special ~ Try 2 Weeks of Free Unlimited Livestream Yoga Classes  at Native Yoga Center. Sign into the classes you would like to take and you will receive an email 30 minutes prior to join on Zoom. The class is recorded and uploaded to nativeyogaonline.com ~ Click Here to join.

Native Yoga website: nativeyogacenter.com
Online Yoga Class Library: nativeyogaonline.com
Thai Massage info: palmbeachthaimassage.com
Native Yoga Blog: toddasanayoga.com
Instagram: @nativeyoga
YouTube channel: Native Yoga Center

Listen to the podcast here on our Podcast website: Native Yoga Toddcast

Please email special requests and feedback to info@nativeyogacenter.com

Emma Stern – Somatic Awareness in Trauma Informed Yoga Spaces

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Check out this conversation with Emma Stern. This episode is titled Somatic Awareness in Trauma Informed Yoga Spaces. Emma is deeply passionate about bringing the trauma-informed lens into active asana practices and exploring ways in which yoga philosophy and somatic awareness can support social justice work. Emma is E-RYT 500 and YACEP.

Visit Emma on her website at : https://emmasternsomatics.com/ 
Follow her on IG at : @emmasternsomatics https://www.instagram.com/emmasternsomatics/ 

Emma (she/her/hers) celebrates the potential for healing and transformation through joyous and powerful movement practices. Her yoga classes are a high energy, playful, and powerful mix of asana, dance, and Pilates inspired movements that offer creative and dynamic flow, as well as precise strength challenges, to help students develop refined movement technique and deep somatic awareness. Off the mat, Emma has a master’s in counseling psychology with a focus on somatics and works in mental health. She has been involved in numerous teacher trainings and designed trauma-informed continuing education program for the Driven Yogi. She offers regular workshops in movement technique and somatic approaches to intermediate and advanced asana; and provides trauma-informed yoga instruction in grief workshops.

Learn more about Emma’s offerings at www.emmasternsomatics.com. Emma holds a special place in her heart for her teachers and mentors Jasmine Tarkeshi, Julie Rappaport, Laura Camp, Mary Strong-Sullivan, Jane Austin, and Susanna Barkataki.

More links: yoga and trauma-informed movement education – https://emmasternsomatics.com
therapy, coaching, and trauma-informed consulting – https://metamorphosispdx.com
yoga alliance (Search her name, There’s no direct link) – https://www.yogaalliance.org/Events/Watch_Past_Events 
driven yogi trauma training – https://courses.thedrivenyogi.com/courses/traumainformedyoga

You can listen to the full episode for free here: https://nativeyogacenter.buzzsprout.com

Free Grow Your Yoga Live Webinar – Every Thursday at 12pm EST
➡️ Click here to receive link


Native Yoga Teacher Training – In Studio and Livestream – for info delivered to your email click this link here: https://info.nativeyogacenter.com/native-yoga-teacher-training-2023/

https://info.nativeyogacenter.com/native-yoga-teacher-training-2023/

New Student Livestream Special ~ Try 2 Weeks of Free Unlimited Livestream Yoga Classes  at Native Yoga Center. Sign into the classes you would like to take and you will receive an email 30 minutes prior to join on Zoom. The class is recorded and uploaded to nativeyogaonline.com ~ Click Here to join.

Native Yoga website: nativeyogacenter.com
Online Yoga Class Library: nativeyogaonline.com
Thai Massage info: palmbeachthaimassage.com
Native Yoga Blog: toddasanayoga.com
Instagram: @nativeyoga
YouTube channel: Native Yoga Center

Listen to the podcast here on our Podcast website: Native Yoga Toddcast

Please email special requests and feedback to info@nativeyogacenter.com

Larisa Vivolo – Facilitating the Shift Toward Acceptance and Positivity

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Episode  119 – Larisa Vivolo – Facilitating the Shift Toward Acceptance and Positivity

Join my special guest Larisa Vivolo. Larisa is a mental health counselor who believes in the individuality, uniqueness, and strength of each person. She is facilitating The Shift Retreat in West Palm Beach and during this podcast she shares her passion for inspiring positivity in her local community. We are excited to announce that Tamara McLaughlin will be leading a yoga class during this retreat.

Visit Larisa on her website: https://larisavivolo.com
Check out The Shift Retreat at: https://www.eventcreate.com/e/theshiftretreat
Follow The Shift Retreat on IG at: @theshiftretreat

During this podcast we discuss:

  • The goal of facilitating The Shift Retreat
  • Current state of mental health in the world. 
  • Eye movement desensitization and reprocessing therapy. 
  • How to remove your own personal experience from your work? 
  • Learning to listen to other people’s perspectives. 
  • What does it mean to have a positive attitude toward body? 
  • The stigma of mental health and medication. 
  • and much more
https://youtube.com/watch?v=2vEXOy1mnVE%3Frel%3D0

You can listen to the full episode for free here: https://nativeyogacenter.buzzsprout.com

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Native Yoga Teacher Training – In Studio and Livestream – for info delivered to your email click this link here: https://info.nativeyogacenter.com/native-yoga-teacher-training-2023/

https://info.nativeyogacenter.com/native-yoga-teacher-training-2023/

New Student Livestream Special ~ Try 2 Weeks of Free Unlimited Livestream Yoga Classes  at Native Yoga Center. Sign into the classes you would like to take and you will receive an email 30 minutes prior to join on Zoom. The class is recorded and uploaded to nativeyogaonline.com ~ Click Here to join.

Native Yoga website: nativeyogacenter.com
Online Yoga Class Library: nativeyogaonline.com
Thai Massage info: palmbeachthaimassage.com
Native Yoga Blog: toddasanayoga.com
Instagram: @nativeyoga
YouTube channel: Native Yoga Center

Listen to the podcast here on our Podcast website: Native Yoga Toddcast

Please email special requests and feedback to info@nativeyogacenter.com

Melissa Friedman – Natural Connection Through Yoga and Art

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Episode 102 with Melissa Friedman – Natural Connection Through Yoga and Art

We hope you enjoy this conversation about all things yoga and bodywork with Melissa Friedman.

Follow Melissa on IG @themedicinebeads and @nectarofthebee

About Melissa
Influenced in my early yoga days by concepts of Iyengar and Ashtanga lineages, Vipassana meditation, and the study of structural bodywork, my yoga practice was cemented through a dedication to the Ashtanga system which since 2003, has taken me on journeys around the world to study with senior teachers.  I am forever grateful to my teachers Victoria Laws, Annie Pace, R. Sharath Jois, Ruth Harting, Lee Joseph, Christopher Beaver, Dawn Eagle Woman, and the teachings of S.N. Goenka among others for some of most my profound learning journeys. I consider my path as a mother to my daughter and puppy dog to be my greatest teacher, and greatest gift, yet. I aspire to meet my students where they are in the support of healing and growth. I am in the process of obtaining my E-500 RYT status to reflect my years of study and teaching since my initial certification with Yoga Alliance in 2011.  I look forward to seeing you on the mat!

Listen to the full episode for free here.

Todd McLaughlin

Welcome to Native Yoga Toddcast. I’m really pleased to bring to the channel today, Melissa Friedman. Melissa is a mom. She is an Ashtanga yoga teacher. She also teaches yoga therapeutics. She is an artist, and she is a naturalist. And you can find her on Instagram @nectarofthebee. Which she also has another Instagram handle called @themedicinebeads, where she showcases her artwork, which can also be found on Etsy. If you have any questions reach out to her. And so I’m so happy that you are here. Thank you so much for your support. Your feedback is so motivational to me, I can’t tell you how much I appreciate it. So, on that note, let’s just go ahead and get started here. I’m so excited to have Melissa Friedman here today. And Melissa, you’re joining us from Telluride Telluride, Colorado. Is that correct? 

Melissa Friedman

Yes. 

Todd McLaughlin

Well, thank you so much for joining me. I have been watching you post about teaching primary series in Colorado. And so I’m really excited to ask you questions about yoga and all of those great things. I also just want to make mention that people can find we can find you on Instagram, and you have a handle called at @nectarofthebee and also at @themedicinebeads. And so I’m curious if you can first explain what the @nectarofthebee site is?

Melissa Friedman

So that’s my paintings. I’m a painter. And yeah, it’s so I had a little yoga studio a few years ago that I actually turned into a little art gallery at one point. And the art gallery was called Nectar Arts. So my name Melissa means honeybee and I’ve always had an affinity to honeybees. So a lot of the names of my things have centered around bees and nectar and so @nectarofthebees is my Instagram for my for my paintings for my artwork.

Todd McLaughlin

Cool. Did you own a yoga studio in Telluride?

Melissa Friedman

Yep, it was just a tiny little space. And I originally had opened it to do yoga therapy and just one on one work with people. And then I had other teachers using it and teaching really small classes for a while.

Todd McLaughlin

What time frame was that during?

Melissa Friedman

Um, gosh, that’s a good question.

Todd McLaughlin

It’s it’s 2023 right now. I’m kidding.

Melissa Friedman

I’m trying to think…. so it was a space I had for body work. I was a body worker for a long time I had a studio and this little space opened up right next to it in the same building. And I just kind of jumped on it and because I needed a place to do my yoga therapy and I had a space for it, but it wasn’t quite big enough. So I want to say it’s 2012. Yeah, something that too until I went on maternity leave in 2019 In so yeah. 

Todd McLaughlin

And so I’m curious what came first bodywork or yoga practice?

Melissa Friedman

Um. bodywork came first. I mean I had started exploring yoga before that for sure. I probably got into meditation first when I was just like 14 years old or something like that. And so I started exploring Yoga I would say in college for a little bit. And then I think the bodywork, my interest in bodywork kind of led me into a deeper interest in yoga and just the body in general. So, yeah, I became a body worker before a yoga teacher before I was like crazy passionate about yoga. Yeah. 

Todd McLaughlin

Where did you grow up?

Melissa Friedman

I grew up outside of Boston.

Todd McLaughlin

How did you find yourself landing in Telluride?

Melissa Friedman

Um, my sister, I have two older sisters, and one of my sisters moved here first. And I came to visit her and just fell in love with this area. 

Todd McLaughlin

So that’s cool.

Where did you go to bodywork school.

Melissa Friedman

I went to a school called Pacific College of Bodywork and Awareness. It was in Kauai.

Have heard of that? 

Todd McLaughlin

Yeah.

Melissa Friedman

The founder, Lee Joseph. He passed away a couple of years ago, a few years ago now. But he was just an amazing human being. And that was kind of where my journey started with it. And it just, you know, evolved from there

Todd McLaughlin

Was that in Hanalei, Kauai?

Melissa Friedman

His school at the time? I’m not sure if it stayed there after years after I left. It was. Have you been to Hawaii?

Todd McLaughlin

I have not been to Kauai. I’ve always wanted to go to Kauai because it’s a pretty epic surf destination.

Melissa Friedman

It was kind of in between towns. So I don’t know technically where it was. It was like in between Kappa and this the other small town. I can’t think of what it’s called right now. But it was just like it was built down a long winding road. And he had this beautiful property. And so the school was a separate building on his property.

Todd McLaughlin

Had you known that you wanted to get licensed as a massage therapist or certified and then consciously went to Kauai to study there or were you just hanging out on Kauai and realized this is what you wanted to do?

Melissa Friedman

Actually, I was living here and started looking into massage schools and I had heard about Kauai and that I had to go there. I asked around and another therapist here said oh my goodness, you’ve got to check out my teacher that I studied with and I looked at several schools and the second I had a phone conversation with Lee Joseph I just knew that he was my teacher. 

Todd McLaughlin

Were the fundamentals in Swedish massage or was was he trained in everything and blended everything into the training?

Melissa Friedman

I would say that the fundamentals were more Rolfing based structural bodywork and he also part of the program was hypnotherapy. So a lot of what we did was very psychosomatic centered. You know, getting into the body and finding what was stored there emotionally and really getting to the root of why we get stuck.

You can listen to the full episode for free here: https://nativeyogacenter.buzzsprout.com

Thanks for reading this blog post from this YouTube video. Check out: 
Native Yoga Teacher Training – In Studio and Livestream – for info delivered to your email click this link here: https://info.nativeyogacenter.com/native-yoga-teacher-training-2023/

https://info.nativeyogacenter.com/native-yoga-teacher-training-2023/

New Student Livestream Special ~ Try 2 Weeks of Free Unlimited Livestream Yoga Classes  at Native Yoga Center. Sign into the classes you would like to take and you will receive an email 30 minutes prior to join on Zoom. The class is recorded and uploaded to nativeyogaonline.com ~ Click Here to join.

New Student FREE 30 Minute Yoga Meet & Greet ~ Are you new to Native Yoga Center and have questions that you would like us to address? Whether you are coming to In Studio, Livestream or Online Recorded Classes we offer a one time complimentary 30 minute zoom meeting to answer any questions you may have. Schedule a time that is convenient for you. Click Here

Native Yoga website: nativeyogacenter.com
Online Yoga Class Library: nativeyogaonline.com
Thai Massage info: palmbeachthaimassage.com
Native Yoga Blog: toddasanayoga.com
Instagram: @nativeyoga
YouTube channel: Native Yoga Center

Listen to the podcast here on our Podcast website: Native Yoga Toddcast

Please email special requests and feedback to info@nativeyogacenter.com